I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga and movement to heal the mind, body and spirit. I work from a culturally competent approach with a focus on healing racial trauma. I specialize in healing oppressed communities and individuals managing trauma from a mindfulness approach and work with BIPOC, LGBTQ+, Addiction, Recovery, Trauma, Racial Trauma, mindfulness, movement and holistic practices.
If you are wanting a real change, feel stuck and want to do it in a way that incorporates the mind body connection and have fun while doing it, I would love to work with you!
AYANNA FREEDOM, LICSW, RYT 500, Y12SR
3 month programs, once a week meetings
Mindfulness + movement, releasing trauma in the body
Includes signed copy of Becoming Free
Equity + Belonging + Embodimemt
Workshops + trainings
Designed for the needs of the organization, company or individual
$2,500 - $5,000
Unfuck Your Stuck
Personalized design of 12 Body Agreements (3 months)
Includes signed copy of Unfuck Your Stuck and t-shirt
Customized to each individual
$150 PER SESSION
I accept American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa and the following insurances: AllWays Health Partners | MGBHP, Beacon Health Options | Carelon, BlueCross and BlueShield, BMC HealthNet, Cigna and Evernorth, Harvard Pilgrim, UnitedHealthcare UHC | UBH
Sliding scale: apply if you may be eligible.