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I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga and movement to heal the mind, body and spirit. I work from a culturally competent approach with a focus on healing racial trauma. I specialize in healing oppressed communities and individuals managing trauma from a mindfulness approach and work with BIPOC, LGBTQ+, Addiction, Recovery, Trauma, Racial Trauma, mindfulness, movement and holistic practices.

If you are wanting a real change, feel stuck and want to do it in a way that incorporates the mind body connection and have fun while doing it, I would love to work with you!



Call or email Ayanna for a free 15 minute consultation.


Embodiment Coaching

  • 3 month programs, once a week meetings

  • Mindfulness + movement, releasing trauma in the body

  • Includes signed copy of Becoming Free


Equity + Belonging + Embodimemt

  • Workshops + trainings

  • Designed for the needs of the organization, company or individual

$2,500 - $5,000

Unfuck Your Stuck

  • Personalized design of 12 Body Agreements (3 months)

  • Includes signed copy of Unfuck Your Stuck and t-shirt


Individual Sessions

  • Customized to each individual


I accept American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa and the following insurances:​ AllWays Health Partners | MGBHP, Beacon Health Options | Carelon, BlueCross and BlueShield, BMC HealthNet, Cigna and Evernorth, Harvard Pilgrim, UnitedHealthcare UHC | UBH

Sliding scale: apply if you may be eligible.

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