Rest is Resistance Workshop with BFree Wellness

Join us for a restorative, community-centered workshop inspired by Rest Is Resistance by Tricia Hersey, led by Ayanna and Lindsay of B FREE Wellness. Together we’ll explore rest as a radical act of care and liberation in a culture of burnout. This donation-based event supports The Cordial Eye, Belonging Books, and B FREE Wellness.

Please bring a mat, props (bolster, blocks, blanket), and water!

February 8 | 11am–1pm at the Cordial Eye/Belonging Books 438 Main St in Hyannis Please note that your reservation is not complete until you register with BFree Wellness the link below: https://www.bfreewell.org/classes