Healing Services
I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga and movement to heal the mind, body and spirit. I work from a culturally competent approach with a focus on healing racial trauma. I specialize in healing oppressed communities and individuals managing trauma from a mindfulness approach and work with BIPOC, LGBTQ+, Addiction, Recovery, Trauma, Racial Trauma, mindfulness, movement and holistic practices.
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If you are wanting a real change, feel stuck and want to do it in a way that incorporates the mind body connection and have fun while doing it, I would love to work with you!
AYANNA FREEDOM, LICSW, RYT 500, Y12SR
Call or email Ayanna for a free 15 minute consultation.
SERVICES
All opportunities are offered for BIPOC and white bodies alike, integrated in the experience or separate.
Embodiment + Somatic Coaching
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3 month programs, once a week meetings
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Mindfulness + movement, releasing trauma in the body
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Includes signed copy of Becoming Free
Unfuck Your Stuck
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Personalized design of 12 Body Agreements (3 months)
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Includes signed copy of Unfuck Your Stuck and t-shirt
Rest Opportunities
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Group workshops and training available to help the Neuro use system calm down and ground into the earth.
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Yoga Nidra, Restorative Yoga, Reiki + Sound gatherings available.
Midlife + Menopause +
Rebirth Support
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Helping with transitional support during menopause
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Somatic, physical and nutritional coaching
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Workshops and training to help support the body around menopause and how to help support the transition with ease.
Equity + Belonging + Embodimemt
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Workshops + trainings
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Designed for the needs of the organization, company or individual
Individual Sessions
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Customized to each individual
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Therapy and Reiki Healing available​
I accept cash, check, most major credit cards, Venmo, and Zelle.
Individual therapy sessions are $150 per session.
Sliding scale available. No one is turned away due to lack of funds.​
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I accept the following insurance plans (MA only):
BlueCross BlueShield — Cigna — Carelon Behavioral Health — Evernorth — Harvard Pilgrim Health Care — Mass General Brigham Health Plan — Optum Veteran's Affairs — Tufts Health Plan — UnitedHealthcare (Including UHC, UBH, Oxford, & Optum) — WellSense
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