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Services

INDIVIDUAL SERVICES
All opportunities are offered for BIPOC and white bodies alike, integrated in the experience or separate.

Clinical Therapy
  • ​Personalized therapy rooted in compassion and real connection

  • Support for anxiety, depression, trauma, addiction, and life transitions

  • Getting to the root of what keeps you feeling stuck

  • Practical tools for healing, growth, and emotional balance

  • Guidance toward lasting change and a more aligned life

Racial Trauma Healing
  • Healing the deep impact of racial trauma

  • Space to honor your lived experience and your truth

  • Releasing what your body has been holding

  • Reconnecting with your strength, voice, and identity

  • Moving from survival toward empowerment and freedom

Midlife + Menopause +
Rebirth Support
  • Helping with transitional support during menopause and hormonal transitions

  • Somatic, physical and nutritional coaching

  • Space to reflect, reset, and redefine what comes next

Embodiment + Somatic Healing 
  • Body-centered therapy to support trauma healing

  • Releasing stored stress and trauma held in the body

  • Gentle practices to regulate your nervous system

  • Deepening awareness of the mind–body connection

  • Supporting a greater sense of balance, safety, and ease

Addiction Support + Recovery
  • Support for sobriety, recovery, and lasting change

  • Healing the roots of addiction — not just the symptoms

  • Body-centered tools to help you feel more grounded and free

  • Space to reconnect with your authentic self

  • Compassionate guidance for getting unstuck and moving forward

GROUP SERVICES

We accept cash, check, most major credit cards, Venmo, and Zelle.

Free 15 minute consultations.

Individual therapy sessions are $200 per session.

 Private Pay only. Sliding scale rates available.​​

Equity + Belonging + Embodimemt
  • Workshops + trainings

  • Designed for the needs of the organization, company or individual

Rest Opportunities 
  • Group workshops and training available to help the Neuro use system calm down and ground into the earth.

  • Yoga Nidra, Restorative Yoga, Reiki + Sound gatherings available. 

© 2025 AYANNA FREEDOM

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