Yoga Nidra @ Fountain Studio

Yoga Nidra with Ayanna Freedom ✨

at Fountain Aesthetic & Wellness

Experience deep rest and nervous system restoration through Yoga Nidra, a guided practice designed to support relaxation, clarity, and renewal. Led by Ayanna Freedom, this monthly restorative class weaves together breath awareness, body sensing, and gentle imagery to help release tension, anxiety, and mental fatigue. This practice is accessible to all levels. You’re invited to rest comfortably on the floor or in a chair, with pillows and blankets provided for support.

📍 Fountain Aesthetic & Wellness - $25

🔗 Register here:

https://goteamup.com/p/12157561-fountain-aesthetic-and-we/c/schedule?startdate=2025-12-28&enddate=2026-01-31&date=2026-01-25&venues=&category=&instructors=&offering_types=&age_restrictions=